Quick and Easy Fat Burning Recipes – Boost Your Metabolism and Feel Full All Day Long

There’s not one person that somewhere in their lifetime has been concerned with gaining weight. Take it from me, losing weight…and keeping the pounds off…isn’t a quick or easy process.

A few simple diet tricks can be a giant leap ahead along the way.

What’s the secret? Eating lots of protein, fiber, and healthy carbohydrates will boost your metabolism and keep you feeling full all day long!

I cannot tell you how many diets I had tried before finding just the right ingredients…just the right food…and blending them together into my daily menus.

Each of the recipes offered in this book will include one weight-loss super food.

And if being in the kitchen for hours is not something you wish to do, try any of these recipes and spend no more than twenty-five or thirty minutes in the kitchen.

Happy eating and good luck on losing that weight without feeling you are starving yourself!